Protein: If you’re juicing frequently and taking in a very well-planned vegetarian diet, you need to be acquiring adequate protein from crops. 人们往往不知道自己的食盐量。在许多国家，盐大多来自加工食品（如即食食品，腊肉、火腿、香肠等加工肉类，奶酪，咸味小吃等），或通常大量食用的食物（如面包）。人们还在烹饪（例如肉汤、固体汤料、酱油和鱼露等）或食用时（例如精盐）往食物中加盐。 To clean,... https://juicingdiet79012.blogacep.com/40111973/juicing-diet-things-to-know-before-you-buy