Strengthen your body naturally with herbal teas that support immune health. Ingredients like ginger, turmeric, echinacea, and elderberry offer natural defense. Caffeine-free chai tea, rich in warming spices such as cinnamon, cloves, and cardamom, provides comfort and immune-boosting benefits without the stimulant effects of traditional tea or coffee. https://www.article.rugsofworld.com/article/2025/health/strengthen-your-body-naturally-exploring-teas-boost-immune-system-and-caffeine