Very low elbow. When someone assaults you from behind, you don’t have Significantly place to combat back again. Maintain your elbow minimal and supply a blow straight back again into their abdomen, ribs, or groin. To protect yourself from an attacker, make use of your palms, elbows, knees, or forehead https://feeldirectory.com/listings13140521/the-5-second-trick-for-teach-self-defense