Help kids develop healthy screen habits by setting limits. Create tech-free zones during meals and bedtime to encourage real-world interactions. Promote a mix of productive and recreational online activities while encouraging reading, outdoor play, and creative hobbies. Lead by example and discuss responsible screen use. Balancing online and offline activities supports cognitive devel... https://parentingbyanshu.com/blog/how-to-build-trust-and-openness-with-your-teenage-child/