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Penirum for Dummies

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Sitz bath and warm compresses: A sitz bath is a shallow, warm-water bath that cleans your perineum and aids in therapeutic. You must utilize a sitz bathtub 2 times per day for at least 5 to 10 minutes. Pat your perineum dry immediately after leaving the bath as opposed https://hallek443wla9.homewikia.com/user

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