At Sharmila's Yoga Zone, we enhance your yoga practice by providing the perfect environment, expert instructions, and exposure to various authentic traditions. Our practice is deeply rooted in the teachings of the Bihar, Iyengar, and Ashtanga Schools of Yoga, featuring Hatha flow and Ashtanya. Sharmila Hirendernath, our founder, is a seasoned yoga instructor with a 200-hour certificat... https://www.sharmilasyogazone.com/teachers-training.html