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Improving Fitness Programs to Support Practical Mobility in Elderly Participants

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As people grow older, preserving functional autonomy becomes progressively essential for general quality of life. Functional self-sufficiency refers to the capacity of senior individuals to perform daily activities without help. This ability can considerably affect their overall wellness. One effective way to encourage self-reliance is through physical activity prescription customized https://samantha749b6o.salesmanwiki.com/9993847/improving_rehabilitation_through_the_implementation_of_customized_movement_based_programs_in_clinical_programs

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