Embarking on an Ashtanga Vinyasa Teacher Training is a transformative journey that deepens both physical practice and spiritual understanding. This intensive training program offers students a comprehensive curriculum that includes the primary series of Ashtanga poses, breath control techniques, alignment principles, and meditation practices, allowing participants to cultivate strengt... https://medium.com/@yogkulam84/ashtanga-vinyasa-yoga-teacher-training-20618e61da8c