Introduction Preparing for NEET PG is not just a mental challenge—it’s a test of endurance that involves the whole body. Long hours of study, hospital duties, and constant pressure can take a toll if health is neglected. In this journey, nutrition, sleep, and exercise aren’t luxuries; they are essentials that directly fuel focus, memory, and performance. Main Content (Keyword Format... https://www.aakashinstituteyelahanka.com/